Wednesday, November 28, 2007

Sweet Potatoes


2 Cups Mashed Sweet Potatoes (Real not Canned)
1/2 Cup Brown Sugar
1/8 Teaspoon Salt
2 Tablespoons Butter
2 Egg Yolks
Marshmallows

1. Boil Sweet Potatoes until soft about 15 minutes

2. Mix Brown Sugar, Salt, Butter and Egg Yolks

3. After Sweet Potatoes are done boiling and they are soft, Mash the Sweet Potatoes.

4. Fold ingredients into Mashed Sweet Potatoes.

5. BAKE at 350 degrees for 30 minutes, Top with Marshmallows and broil Marshmallows until light brown. And Enjoy!

Thursday, November 8, 2007

Chicken Cordon Bleu



I got the Recipe from Good Housekeeping Light & Healthy Cook Book

Here is the Recipe:

Prep: 10 minutes Cook: 15 minutes

1 Teaspoon Margarine or Butter
4 Small skinless, boneless chicken breast halves(1 pound)
1/2 cup fat-free chicken broth
2 Tablespoons balsamic vinegar
1/8 teaspoon coarsely ground black pepper
4 thin slices cooked ham (2 ounces)
4 thin slices part-skim mozzarella cheese (2 ounces)
1 bag (5 to 6 ounces) prewashed baby spinach

In nostick 12-inch skillet, melt mararine over medium-high heat until hot. Add chicken and cook 5 minutes. Reduce heat to medium and turn chicken over; cover and cook until chicken is golden brown and just loses its pink color throughout, about 5 minutes longer.

Increase heat to medium-high. Stir in broth, vinegar, and pepper; cook, uncovered, 1 minute. Remove skillet from heat; top each chicken breast with a slice of ham, then a slice of cheese. Cover skillet until cheese melts, about 3 minutes.

Arrange spinach on large platter; top with chicken breasts and drizzle with pan sauce. Makes 4 main-dish servings.

Each Serving: About 210 calories ( 26 percent calories from fat.) 34g protein, 5g carbohydrate, 6g total fat ( 3g saturated), 82mg cholesterol, 560mg sodium.

Friday, November 2, 2007

Brown Sugar Fruit Dip

1 (8oz) package cream cheese, softened
1/2 cup sour cream, for topping
1 cup whipped cream
1/4 cup brown sugar
1/4 cup white sugar
1 Tablespoon maple syrup
1 teaspoon vanilla extract

In a mixing bowl, combine all ingredients. Mix until smooth. Serve immediately or chill for later.

Makes 2 1/2 cups

recipe from allrecipes.com

Thursday, November 1, 2007

Marshmellow Creme Fruit Dip

1 (8 oz) Container Frozen Whipped Topping, Thawed
1 (7 oz) Jar Marshmallow Creme
1 (3 oz) Package cream cheese, softened
1 can sweetened condensed milk

In a mixing bowl, combine all ingredients. Mix until smooth. Serve Chilled.

Makes 2 1/2 cups.

Recipe from Allrecipes.com
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